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Have you ever heard of a prostate orgasm and wondered what the hype is all about? Let’s figure out what a prostate orgasm is and how to achieve one.

If your prostate isn’t high on your list of priorities, we’re here to open your eyes and change your mind. Although you can’t visually see your prostate, the tiny gland is much more important than you may think.  Keeping it functioning at its most optimal level using prostate health supplements and other easy-to-implement recommendations can also boost your overall health and wellness. We’ve got everything you need to know and nine prostate supplements that may be able to make a difference.  What Is the Prostate? If you were assigned male at birth (also referred to as AMAB), you’re the proud...

For those assigned male at birth, prostate health is vital. Luckily, learning how to keep a healthy prostate is easier than you may think.  We’ve got five easy tips you can put into place today to keep your prostate functioning optimally. Be kind to your behind — we’ll show you how! 1. Maintain a Healthy, Balanced Diet  The right diet can make a huge difference in your overall health, from helping to maintain normal blood pressure to maintaining a healthy weight. Most of us are aware of the many benefits of eating a balanced diet but aren’t sure how to...

If you struggle with depression, you are not alone. Over 17 million adults in America struggle with depression. Although it is nothing to be ashamed of or embarrassed by, it’s worth the effort to look for ways to improve how you feel in your day-to-day.  Things like going to therapy, meditating, and spending time in nature can help manage symptoms of depression, but have you ever thought about how your sex life affects your mood? There has been sufficient research to suggest that certain sexual activities, like prostate massages, can maintain a positive mood.  If you have never done a...