Learn from GIDDI

Anal training is conditioning, not force. Here's a realistic routine for sizing up, how long it takes, and the mistakes that set people back weeks at a time.

The butt plug materials worth owning are silicone, stainless steel, and glass. Here's how each one feels, what body safe actually means, and which to buy first.

Does sex prevent prostate cancer, can a partner catch it, and what happens after treatment? The research on prostate cancer and sex, without the hedging.

Choosing a beginner anal plug comes down to size, base, and material. Here's how to pick a first plug you'll actually use instead of abandon in a drawer.

A PSA test result isn’t a diagnosis. Here’s what the numbers mean, what counts as normal by age, and when a high reading is actually worth worrying about.

Here's how to use a butt plug without the guesswork: choosing a size, the lube that actually works, getting it in comfortably, wear time, and cleanup.

Most prostate cancer symptoms show up late, and the early ones look like something else. Here’s what to watch for, who’s at risk, and when to get checked.

How to increase male libido for real: the sleep, stress, and lifestyle fixes that actually move your sex drive, minus the supplement hype.