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We all need a little help sometimes — no one's body functions ideally 100 percent of the time. Holistically approaching care of your body is one of the best ways to deal with a potential issue and improve your overall health exponentially.  After all, we’re not just isolated pieces of a puzzle; every part works together to form the awesome person looking back at you in the mirror. An excellent example of this concept at work is using diet to handle a common but under-discussed issue — erectile dysfunction (ED).  Are there foods that kill erectile dysfunction? How can changing...

Exercise is one of the best things you can do for your overall health and wellness — it can lower your blood pressure, help you lose weight, and keep your heart pumping optimally. But did you know that exercise may also be able to help reduce symptoms of erectile dysfunction?  We’ve got five erectile dysfunction exercises you can start doing right now. While not an immediate fix, every little bit helps! Pelvic Floor Muscle Training Explained Everyone has pelvic floor muscles, although we tend to talk about them more in relation to female bodies. The pelvic floor is a series...

GIDDI has an encyclopedia of 42 sex terms to broaden your horizons and help you stay up to date on what you’re seeing on social media.

Discover natural ways to improve prostate health and reduce the symptoms of an enlarged prostate with MyGiddi's blog. Learn about exercises that can help shrink the prostate gland and reduce the risk of prostate-related issues. Get expert tips and insights on maintaining a healthy prostate and overall well-being.